Not sure if we’re the right fit? I offer a free 20-minute phone or video consultation so we can get to know each other a little, talk about what’s bringing you to therapy, see if my approach feels comfortable and helpful to you, and answer any specific questions you may have for me. There’s no pressure and no obligation—just a brief, friendly conversation to help you decide what feels best for you.

Free Consultation

Let’s begin your healing journey together.

Reach out to take the first step toward feeling more supported, understood, and empowered.

Telehealth Appointments Only

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