Therapy options for your needs
Family Therapy
Family relationships shape us deeply, and when tension, distance, or repeated conflicts take over, it can feel exhausting for everyone. Family therapy creates a calm, neutral space where each person—parents, children, teens, or adult siblings—can speak and truly be heard without fear of judgment or escalation.
Individual Therapy
Each session is uniquely designed to address your individual needs. Together, we’ll take the time to explore and identify your goals, while forming a trusting therapeutic relationship. For many, initiating therapy may be uncomfortable, however I’m confident that with a little bit of time, you will feel much more at ease with the process, and perhaps you may soon find the therapeutic journey highly rewarding.
Couples Therapy
Relationships are one of the most meaningful—and sometimes most challenging—parts of life. Whether you’re navigating communication breakdowns, recurring conflicts, trust issues, life transitions, intimacy concerns, or simply feeling disconnected, couples therapy offers a safe space to rebuild, repair, and deepen your connection.
Free Consultation
Not sure if we’re the right fit? I offer a free 20-minute phone or video consultation so we can get to know each other a little, talk about what’s bringing you to therapy, see if my approach feels comfortable and helpful to you, and answer any specific questions you may have for me. There’s no pressure and no obligation—just a brief, friendly conversation to help you decide what feels best for you.
Telehealth
All appointments take place via secure, HIPAA-compliant, face-to-face video telehealth calls. You receive the same high-quality care and therapeutic experience as you would in a traditional office setting, with the added convenience of attending from your home, office, or anywhere that feels comfortable for you.
Let’s begin your healing journey together.
Reach out to take the first step toward feeling more supported, understood, and empowered.
Telehealth Appointments Only
Contact Info
- 954-471-1877
- info@mindfulhealingjourney.net
- Florida — Telehealth Only