Specialties
Trauma
I am a trauma-informed therapist with specialized training in helping people gently process and release the impact of both “big-T” traumas
Anxiety
In today’s fast-paced and demanding world, it’s all too easy to become trapped in a chronic state of stress and anxiety.
Depression
Depression is more than sadness—it’s a heavy, persistent fog that drains energy, hope, and joy from everyday life, often bringing low
Obsessive-Compulsive Disorder
OCD is far more than “liking things orderly.” It’s an exhausting loop of intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to temporarily neutralize the anxiety.
Addiction
Addiction—whether to substances, or to behaviors—is a complex, often deeply painful condition that goes far beyond willpower or choice.
Let’s begin your healing journey together.
Reach out to take the first step toward feeling more supported, understood, and empowered.
Telehealth Appointments Only
Contact Info
- 954-471-1877
- info@mindfulhealingjourney.net
- Florida — Telehealth Only