Therapy Services

Therapy Options for Your Needs

Each session is uniquely designed to address your individual needs…

Relationships are one of the most meaningful—and sometimes most…

Family relationships shape us deeply, and when tension…

Not sure if we’re the right fit? I offer a free 20-minute phone or video consultation so we can get to know each other a little…

Research consistently shows that telehealth counseling is just as effective as in-person sessions….

I am a trauma-informed therapist with specialized training in helping people gently process and release the impact of both “big-T”

In today’s fast-paced and demanding world, it’s all too easy to become trapped in a chronic state of stress and anxiety.

Depression is more than sadness—it’s a heavy, persistent fog that drains energy, hope, and joy from everyday life, often bringing low

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Addiction—whether to substances, or to behaviors—is a complex, often deeply painful condition that goes far beyond willpower or choice.

Specialties